Holistic Therapy and Aromatherapy in Horsham, Haywards Heath and Handcross, West Sussex
Mind, body and spirit are inter-connected and all are of vital importance for optimum well-being. Holistic therapy takes into consideration the balance between all three in the pursuit of your health, happiness and harmony. Offering a range of therapies including aromatherapy, restorative healing, Bach Flowers and ScarWork therapy. Sessions tailored to support you fully, physically, mentally and emotionally.
1. Holistic Therapy Sessions, West Sussex
For anyone experiencing grief, loss, pain, trauma, PTSD, exhaustion, stress and anxiety, sleep issues or other health and emotional issues.
An initial assessment is taken at the start of a session. Using my knowledge, intuition and experience, I’ll tailor the right treatment for you personally. I work with aromatherapy, holistic healing, Bach Flower Remedies, myofascial bodywork and body psychology techniques.
Working together from a calm,quiet space at your own pace.
Care is taken during these non-invasive sessions to ensure you feel comfortable and safe. A feeling of lightness, peace and integration is usually experienced at the end of a session.
2. Aromatherapy and Restorative Healing, West Sussex
The gentle therapy for relaxation and restoration of body, mind and spirit.
Because healing sessions promote deep relaxation of both body and mind, they are a lovely treatment to receive when you are feeling low and depleted. Or if you simply want to take time out to rest and relax. Because it is a particularly soothing and balancing therapy to receive, it’s the perfect thing to have when you are feeling extremely tender and vulnerable, either physically or emotionally, and have a need for stillness and quiet. The therapy for grief. Gentle and restorative for tender conditions including fibromyalgia and CFS.
Myofascial Bodywork may be incorporated in a session, a technique to release restriction in the fascial web of the body. A light-touch therapy, myofascial and energy work aims to release restriction in the fascial web of the body, often resulting in profound healing.
Aromatherapy appointments in Horsham, Haywards Heath and Handcross, West Sussex. Bespoke packages – click here for info
3. Scar Healing with ScarWork, West Sussex
ScarWork supports healing and functionality of wound, post operative and burn scars and the surrounding areas.
Our scars tell a story of our lives and are part of us. However, scars can leave us feeling uncomfortable, both from the appearance and the ongoing physical or emotional effects they can have. ScarWork addresses these issues, often resulting in profound, restorative healing.
Healing and integration of scars through the techniques of ScarWork can help with any post-op or injury scars including joint replacement, mastectomy and breast surgery, open heart surgery, C- birth, burns, injuries, self-harm scarring, drain sites and skin grafts.
Improved mobility and appearance
Because the techniques work to soften and release adhesions and restrictions, this often results in improved mobility and appearance. Therefore scars appear smoother, flatter and less prominent, with profound functional changes. Scars respond irrelevant of their age, and the healing continues for a few weeks after a session. Moreover, a feeling of overall integration of body and mind can result from ScarWork sessions.
In addition, Scar Therapy can often be a catalyst to release emotional scarring which can happen as a result of the trauma of the original event. This can result in a feeling of integration and increased well-being.
“Over the last few years I have gained much relief from my stressful home situation from aromatherapy massage with Nalini. I have now switched to aroma healing with her, and find this almost more relaxing and beneficial. Nalini is a very intuitive person, and always knows exactly what I need.
Nalini’s workshop on making lotions and potions from herbs and aromatherapy oils was pure magic, and enthused me to continue the process at home”. (Gillian, Horsham)
“It has been particularly touching for me to see the healing that can happen for women who have gone through the trauma of mastectomy. ScarWork results in more freedom of movement and restores a sense of wholeness and well-being. Working with women who have had Caesarean births, results include improved visual effects and a feeling of being reconnected from that cut in two feeling with improved posture and well-being. Where appropriate, it can work on a deeper level to integrate trauma associated with the birth”. (Nalini)
Holistic Therapy – 75 minutes £65
ScarWork – 60 minutes £55 (45 mins £45)
Aromatherapy Restorative Healing – 60 minutes £50
Unique ‘packages’ available – click here for more info.