Sunday 20th January 10.30 – 1.30 at Lower Beeding Village Hall near Horsham
Gentle Yoga, dance, ritual, journalling – delicious time-out
Expressing our aspirations for the New Year through dance and gentle yoga. Connecting with our heart energy, the earth, the elements, the chakras and the world around us…
Visioning and dreaming into our heartfelt intentions through journalling, candles, flowers…relaxing into a deliciously nourishing session of Yoga Nidra and closing with a life-affirming ritual to light up our year. Ritual is a way of taking a pause on our life path to see more clearly where we are at and where we are heading….just perfect for the New Year!
Moon is waxing too as we head towards the workshop and will be full on the day which is awesome – her energy will double whammy our intentions!
THIS WILL BE A SUBLIME WORKSHOP AND A BEAUTIFUL AFFIRMATION OF THE NEW YEAR.
Gently honouring our femininity through dance, yoga and ritual, feeling our connection with ourselves, each other and the nourishing Divine Mother energy of our earth. Gracious time-out for us to rest, relax and restore.
£30 bookings can be made online at https://www.naliniwellness.com/classes-groups-retreats-workshops/.
Bring a blanket, cushion, mat and warm socks. And a journal if you have one (paper and pens, candles etc will be provided though) x