Tuesday: 5.30pm Women’s Wellness Yoga – Total Therapy, Horsham Book here
Fridays: 7.15am Rise and Shine Yoga – Linear Fitness Haywards Heath Book here
Fridays: 6pm Gentle Yoga and Nidra -Total Therapy, Horsham> Book here
|Saturday 21st Sept|
Horsham Holistic Fair
10am - 4pm
|Women's wellness Yoga 12 noon.
Menstrual Cycle Awareness workshop 2pm
|Saturday 28th Sept|
10.30 - 14.00
|Herbylicious Potions and Meditative Moments!
Sussex Prairie Gardens, Henfield
Space on 30th Sept or 6th Oct Reigate
|Monday 30th Sept|
10.30 - 1.30
|Practical Magic Herbs Workshop
|Sunday 6th Oct|
2pm - 5pm
|Wild Yoga Herbs and Nidra Workshop
|Sunday 13th Oct|
Dance and Nidra
|Saturday 26th Oct|
10.30 - 1pm
|Yoga for Menopause Workshop
|Saturday 9th Nov|
2pm - 5pm
|Peri and Menopause Workshop
|Saturday 30th Nov|
10am - 5pm
|Winter Meditation Day Retreat
|Sunday 8th Dec|
|Yoga Dance - Dancemantra with Kathryn
book with Kathryn
MEDITATION RETREAT DAY 30TH NOVEMBER, CLICK HERE FOR INFO
Italian retreat being planned for summer 2020 – in the hills near Assisi in Umbria. This is a unique mixture of women’s wellness yoga, healing, and an immersion into the tangible spirituality of Assisi with trips to the beautiful churches and shrines of both St Francis and St Clare.
Nalini lived near Assisi for many years and will lead you on a journey into the heart with her knowledge of Assisi’s Saints. She’ll also introduce you to Ananda – her spiritual home and family with its inspiring temple and stunning views!
She’ll introduce you to the world’s best cappuccino and pizza too!
Full details soon. An experience not to be missed! Please register interest here.