The Initiatory Journey of Menopause – awakening our fire!
It’s both an ending and a beginning……
Menopause brings with it new clarity and creativity, and a letting go of the things that hold us back from being the fullest expression of ourselves. It can arrive like an earthquake, or ease in gently! And arrive it will! But know that with it comes liberation and new life. Many women make important changes in their lives at this transition, finding a deeper happiness and fulfilment than ever before. They become true to themselves.
For me, menopause is for sure a change, but a change that brings many rewards, and gives permission to say ‘YES!’ to ourselves, possibly for the first time in our lives. So hang on to your hat (and they may get funkier as you get wiser!) and get ready; this is our time! Menopause is first and foremost about honouring our own deepest needs, time to look at the things we have put aside and discover who we truly are. A relinquishing of the drive to ‘accomplish’ and in its place, a passion slowly awakens for a new way of being, both in our bodies and souls, and in the world we inhabit. We don’t lose our passion, it is simply channelled in a deeply rooted, more nourishing way.
This is the time when rest and renewal are non-negotiable. To down tools and reflect on our lives and the direction we want to take. It’s exciting! Change indeed is on the horizon, and oh how joyous to take quiet times, reflective time, time with other woman going through the transition, and get to know ourselves a bit better. And the quiet times reward us with renewed energy for the things that REALLY matter to us.
When we delve into the deeper mysteries of the menopause journey, much resistance falls away…. and as a result, many of the ‘symptoms’ fall away too. And just maybe – those hot flushes are to set us on fire in a positive way!
Come along and learn more at inspiring afternoon workshops for women in peri-menopause or menopause, or indeed for any woman that wants to know herself better and prepare well for the journey. There is nothing like a supportive group of women all on the same track to inspire, heal and bring joy and laughter to the experience. You will gain support, understanding, tools and techniques. Gentle and nourishing women’s yoga and enjoy a session of sublime relaxation to send you off home relaxed and at ease.
Saturday 27th April and Saturday 9th November (Horsham)
Reigate date to be added soon
More info and bookings here
All blessings Nalini x