Women’s Wellbeing – Coaching, Therapies and Yoga – Sussex

Feel better ….. naturally

An holistic approach to healing and empowerment for women through all phases of life.  Offering a  range of treatments, and inspiring classes and workshops.  Using different tools for different people tailored to support you totally – mind, body and soul

Menstrual and Menopause Symptoms

C-Birth scar healing and birth trauma

Emotional challenges including grief, separation and loss

 Mastectomy and breast surgery healing

ScarWork to improve healing and functionality of scars

Womb Yoga for fertility, menstrual cycle, antenatal and menopause

Stress, anxiety and sleep issues

Exhaustion, tiredness and overwhelm

Loss of clarity and direction

Nourishing holistic therapies to rest and restore

“Practical Magic” – herbal workshops  – making natural products

Regular yoga, meditation and women’s wellness classes, workshops and retreats.

One to One holistic therapy  ScarWork, coaching and yoga sessions

“Nalini Natural Skincare” – natural vegan face and body products professionally handmade with love

Nalini is a highly experienced therapist, aromatherapist, coach and yoga and meditation teacher.  A session with her will be adapted to meet your personal requirements and include the right thing for you personally.

“I have been a client, and friend, of Nalini for a few years now. In that time she has regularly treated me with Aromatherapy massage and trauma healing sessions. Nalini was the first person I turned to after I had pneumonia. Her approach combines a mixture of knowledge, skill, kindness and care. She is also hugely professional and trustworthy.
I have also attended her workshops for Menopause. It was obvious that she had put thought into preparing each day, which was a great combination of information, relaxation and fun!
Nalini encourages people with her authenticity and curiosity about life. Her warmth is infectious. I have, and would, recommend her to anyone” (Elaine, Social Worker)